THE WHY EUSTRESSIN’? JOURNAL

is geared to help you identify ways you include Eustress in your life by acknowledging the things that stress you out.

This is a wake-up call about the deeply rooted damage we are doing to black males because of the stifling effects of the mental health stigma in our communities.

Injured Reserve will…

- Explore the myth that mental illness only affects a particular population 
- Identify signs and symptoms that are commonly dismissed
- Challenge the stigmas surrounding mental health in the African American Community 
- Provide solutions and practical strategies to acknowledge and address when you are experiencing a mental health challenge.